The brain feels. The mind thinks. Both are needed to grasp reality of what it means to be human.,,to be an embodied person.

The brain is a space traveler. Have you ever wondered, “Where am I? The capacity to self-locate or self-identify is a hidden brain treasure.

The brain is a time traveler. ABC Tool #9: Time Travel locates you in the present to resolve the past and to prepare for the future.

The brain is a paradox. When the mind embraces the power of paradox, the brain finds harmony and balance.

Sometimes in the blink of an eye everything can change. When the familiar is disrupted by the unfamiliar, the Locator Brain goes into gear.

Get Connected! A simple feedback loop connects the brain and the mind. Please give me your feedback.

"I believe in love even when I can't feel it." What are your beliefs borne out of your times of trouble and trauma.

Tiredness, fatigue and insomnia are not the only signs that your internal clock may be out-of-whack. Learn to reset your circadian rhythm.

Take custody of your mind. Draw on your inner strength!

Words can calm the brain and words can excite the brain.

If you want to move from anxiety to calm during our current climate of uncertainty and change, practice ABC Tool #2.

The Connector Brain links us to self, to others, to the Creator and to Creation.