Syncing
Animals do it! Humans do it! HAMID ELBAZ from Pexels DID YOU KNOW? Mirror neurons are designed to make you communicate quicker and...
BALANCE AND INTEGRATION
Pneumasomatic Care TM: Integrating physical and spiritual reality.
LIVING LIFE TO THE FULLEST
Take control of your brain heath, manage your emotions, and live a heathier life.
Join me in a journey of self discovery and control.
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- Feb 20, 2021
- 4 min
Mirroring
Empathy! DID YOU KNOW? The Reflector Brain depends on mirror neurons. Mirror neurons are important for understanding the actions of other...
- Nov 18, 2020
- 3 min
E:motions = Energy in Action!
DID YOU KNOW? The amygdala is at work 24/7. It is wired to receive sensory stimulus from our external and internal environment. It sends...
- Oct 26, 2020
- 4 min
Landing Pad
The brain feels. The mind thinks. Both are needed to grasp reality of what it means to be human.,,to be an embodied person.
- Aug 19, 2020
- 3 min
SPACE TRAVELER
The brain is a space traveler. Have you ever wondered, “Where am I? The capacity to self-locate or self-identify is a hidden brain treasure.
- Jul 2, 2020
- 4 min
TIME TRAVELER
The brain is a time traveler. ABC Tool #9: Time Travel locates you in the present to resolve the past and to prepare for the future.
- May 27, 2020
- 5 min
PARADOX
The brain is a paradox. When the mind embraces the power of paradox, the brain finds harmony and balance.
- May 11, 2020
- 5 min
BLINK
Sometimes in the blink of an eye everything can change. When the familiar is disrupted by the unfamiliar, the Locator Brain goes into gear.
- May 4, 2020
- 2 min
FEEDBACK LOOP
Get Connected! A simple feedback loop connects the brain and the mind. Please give me your feedback.
- Apr 28, 2020
- 4 min
I BELIEVE
"I believe in love even when I can't feel it." What are your beliefs borne out of your times of trouble and trauma.
- Apr 22, 2020
- 5 min
THE CLOCK IS TICKING!
Tiredness, fatigue and insomnia are not the only signs that your internal clock may be out-of-whack. Learn to reset your circadian rhythm.
- Apr 17, 2020
- 3 min
THRIVE RATHER THAN SURVIVE
Take custody of your mind. Draw on your inner strength!
- Apr 14, 2020
- 3 min
WORDS HAVE POWER
Words can calm the brain and words can excite the brain.
- Apr 10, 2020
- 3 min
CREATION IS ALIVE AND WELL
If you want to move from anxiety to calm during our current climate of uncertainty and change, practice ABC Tool #2.
- Apr 6, 2020
- 2 min
HARNESS THE POWER OF YOUR BRAIN
The Connector Brain links us to self, to others, to the Creator and to Creation.